Just one of those days…
I’m having one of those days. Ladies, you know what I’m talking about. It’s one of the few times I wish (for 7-9 days) I wasn’t a woman! It’s exactly 30 days until my birthday, and I swore at the beginning of this month and that I would try to drop 7-10 lbs as a gift to myself. I went on the “raw food diet” and stuck to it for about 4 hours. I can do fruit for breakfast, but I need my carbs! I’ve been unusally hungy and tired lately, so my will power is at a standstill. This morning I had a bowl of fresh blueberries with grapes and thought I could make it through the “fruit till noon”. 30 minutes later, I scrambled 2 eggs and a piece of toast. Later, I polished off a baby bowl serving of chips and 3 chocolate chip cookies. I’d love to blame everything on PMS, but but I’m still the one shoveling this junk down my throat. Why? It feels and tastes really, really good right now! Needless to say, I have since reduced my goal to 3-5 lbs for obvious reasons. Tomorrow is a new day. I have to be better prepared to handle these “horomonal” cravings. Ladies if you’re out there, let me know what you do to get through your “off” days!
Shape your shape!
Learn how to shape your shape! Every woman’s body type is different, so why not try a work out thatโs designed to flatter yours? Check out this really cool guide from Womenโs Fitness and add it to your repertoire. Remember, there’s no reason that you shouldn’t feel beautiful just because you’re working out! Check out these threads from Junonia . Photo Credit: Junonia.com